Services
You will receive help from a dedicated coach who will actively listen and provide you with support and encouragement from a christian perspective. Clients can learn how to navigate through obstacles, clarify goals, improve relationships and grow in their faith.
60 min. $45
*Zoom appts only
LIFE COACHING FOR WOMEN
ART THERAPY WORKSHOPS
You will be provided with an artistic approach that utilizes a wide range of creative techniques that can enable expression of emotions, that might be difficult to express with words. Through active art-making and the creative process, art therapy exercises can bring emotional growth and mental wellness. It is used to improve cognitive and sensory awareness cultivate emotional resilience, enhance social skills, reduce distress, and more. You can set an appt for an individual session(s) or host a group session to share in community, all being done in a safe, non-judgemental space for clients to express themselves through art.
INDIVIDUAL SESSIONS (Includes Life Coaching)
60 min. $50
GROUP SESSIONS
90min. $30/ person
Memory Garden: Planting and Reflecting on a Special Moment
Clay Emotional Sculptures: Gain insight to feelings in a tangible way
Mosaic Portrait: An Expression of Transformation and Growth
*These are a few examples of art therapy exercises. Age ranging from elementary to seniors. By setting up a consultation, we can discuss and identify the best options for your individual or community group needs.
